Niyama Private Islands Maldives will hold its first-ever Fitness Week 21 – 28 September 2024. The retreat will be hosted by celebrity trainer Shaun Stafford, who is a two-time World Fitness champion, founder of City Athletic London, manager of lifestyle brand GHOST, and a pro-fitness model.
Fitness Week offers a balance of working hard and playing hard, training and recovery. Whether a fitness fanatic or first timer, the programme promises to push each individual to attain their personal best.
Each day of the retreat begins with a group workout led by Stafford, followed by one-on-one coaching sessions on two of the afternoons. Participants will also undergo an epigenetic test, and based on these results, as well as an in-depth consultation, Stafford will draw up a personalised six-week training programme to continue at home.
Downtime includes a whole day of recovery with stand-up paddleboarding and kayaking, massage and Beverly Hills IV therapy at Drift by Niyama, plus a movie under the stars. Throughout the retreat, guests will also enjoy unlimited use of the spa’s hydrotherapy circuit, mingling over cocktails on the beach, and three-course dinners in the treetops at Nest or in the jungle at Tribal.
Niyama’s twin islands of Play and Chill are the ideal setting for such a retreat. There are long stretches of beach; perfect waters; a flood-lit tennis court; and PUMP, the gym with a view to inspire.
Details
The Fitness Week retreat is priced at US$2,250 nett per person, excluding accommodation, and is open to a maximum of 10 participants, with bookings required by 4 September 2024. There is also a programme for accompanying partners who wish to simply relax at US$430 nett per person. Make a reservation at niyama.com/offers/fitness-and-wellness-week-with-shaun-stafford or email reservations@niyama.com.
